Can Burger, Pizza and other junk foods lead to depression? Let's find out
By Get-Info
Sep 24, 2023
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Processed Foods are not good for health we all might know this. And more consumption of such foods may lead to various illness issues.
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A recent study carried by JAMA Network Open Journal showed that eating such processed foods may increase the chances of depression.
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Processed foods like pizza, beverages, sweets, dairy items may have some effects on the brain and may lead to depression.
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The research showed that 49% people had depression chances. Also if the intake of such processed was limited
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The research is still going on and there is no proper answer to the question of which foods may cause depression for a human body.
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With time the research will advance and we might get an answer to this question but for now we just have an prediction according to the study carried on.
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In the mean time we must avoid consuming processed foods which may also develop Type 2 diabetes for many people.
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Instead following an healthy lifestyle and diet might be always beneficial for your body and mental health too. Eating processed foods once in a while is okay.
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