Exercises to get ripped Six pack abs

Health

By Get-Info Sep 26, 2023 Image Via- Unsplash

Proper exercises along with proper diet can help you get ripped abs. You can't get nice abs without following proper diet.

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Here are few exercises that may help you maintain and get ripped abs so that you can have your dream look.

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Russian Twists Russian Twists are one of the good exercises that may help you to have good abs. This exercise helps to build strong core.

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Abs Crunches Crunches are one of the main exercise to target your upper abs and with proper flow and engagement the exercise can be quite effective.

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Leg raises Leg raises are said to be one of the exercises that primarily targets your lower abs and helps to build them.

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V- up's This exercise includes engagement of overall abs as you come with your hands and legs forming an V shape.

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Checkout this push pull leg workout plan designed for muscle building in the story linked below.

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